Yoga Nidra

When:
April 9, 2019 @ 7:30 pm – 8:00 pm
2019-04-09T19:30:00-04:00
2019-04-09T20:00:00-04:00
Where:
Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786
USA
Cost:
$7.00
Contact:
Waynesville Yoga Center
828.246.6570

Join this mini-add on class!

Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique – and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), an instructor guides you through a deeply relaxing systematic meditation.

*Attend Fluid Unwind and stay for a 1/2 hour of yoga nidra or come at 7:30 for just yoga nidra ($7)

Space is limited: to save yours, register on our class calendar – or call 828.246.6570 – or email hello@waynesvilleyogacenter.com

( Photo: Aziz Acharki via Unsplash)

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Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786

828.246.6570

hello@waynesvilleyogacenter.com

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