Feeling Stressed!?

Written by Jerica on . Posted in Resources, Yoga + Wellness Inspo.

by Jerica Rossi

Alongside weekly yoga classes, Waynesville Yoga Center also offers massage and bodywork to help support your wellness! Our licensed therapists integrate a variety of techniques, such as Swedish, Deep Tissue, Thai, Reflexology, CranioSacral Therapy and other healing modalities, to provide you with a tailored treatment that meets your unique needs.

So, who are the masters behind the massage magic?

Leigh-Ann Renz offers yoga + massage at Waynesville Yoga CenterLeigh-Ann Renz (LMBT 9076) attended the Asheville School of Massage and Yoga in 2008 and has been practicing massage + bodywork since 2009. As a bodyworker, Leigh-Ann incorporates a variety of modalities (such as Swedish, deep tissue, Thai, reflexology, cranio-sacral, polarity + energy work, myofascial techniques, and more) into an intuitive, customized session for each client. Leigh-Ann offers massage Mondays and Fridays 9:30 – 5:30pm – and Wednesdays 10:30 – 5.

 

Aja Kennelly (LMBT 101714) has been working as a massage therapist since 2004. She is certified in Hawaiian Lomi-Aja-Kennelly-offers-massage-at-Waynesville-Yoga-CenterLomi, Swedish, Deep tissue and Reflexology, and incorporates each of these into her unique flow. Through massage therapy, Aja hopes to help people find peace within themselves. Aja offers massage Tuesdays and Thursdays from 3:30 – 8pm.

Both Leigh-Ann and Aja pride themselves on delivering a relaxing and therapeutic experience that leaves you feeling rejuvenated. Appointments for couples’ massage, bridal or baby showers, and weekends are available with advanced notice.

Packages

Looking for the ultimate bliss? Try our Ananda Package! This session will begin with a 10-minute hot salt foot soak while you consult with your massage therapist, followed by a 70-minute full body integrated massage using a custom-blend oil based on your needs for the session. Your experience will then be topped off with tea and chocolate when you get off the table so you walk out the door feeling an ultimate bliss!

Spending a lot of time on your feet? Try our Solid Foundation Package! This package includes a 10-minute hot salt foot soak and hand massage, followed by a 20-minute custom-blended oil foot massage that incorporates elements of reflexology and Thai foot massage. Restore health and balance to your body by treating your feet with this 30-minute experience!

Massage + Bodywork Pricing

Ananda Package: 80 minutes/ $100
Solid Foundation Package: 40 minutes/ $35

30 minutes: $40
60 minutes: $60
70 minutes: $70
90 minutes: $90
120 minutes: $120
5 treatment series: $325
10 treatment series: $600

Couples Massage: $150 (60 minutes)

More Information

For more details about the massage and bodywork offered at Waynesville Yoga Center – and/or to book a treatment, call us at 828.246.6570.

Jerica is a manager at Waynesville Yoga Center – as well as a writer and the creative power behind the WYC flyers. When not working at the center, she can be found practicing yoga, camping, at music festivals and simply enjoying life in WNC.

 

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  • “I haven’t felt this good since I got my puppy, ten years ago!…”

    – Steve S.

  • “Amber, you’re an incredible teacher! You are a natural at creating flows that challenge and inspire your students.”

    – Michelle G.C.

  • “When I first began practicing yoga, it seemed like the more I learned, the more I wanted to know. I bought a few books but still didn’t feel like a real student of the practice of yoga. When the 200 hour YTT was offered, I saw it as the perfect chance to really expand my knowledge. I have come to realize that with this deep dive into the practice of yoga, I have a strong knowledge bank that will allow me to continue to expand my knowledge of yoga for years to come.”

    – Jann F.

  • “Jay met me prior to class to help me polish my yoga teaching skills. I really appreciate her willingness to meet and teach me to make me a better instructor.”

    – Brooke H.

  • “One of the things I have loved about the program is that we are not just learning how to teach certain poses; I have been learning things I didn’t even know I could learn about yoga in general, including about the subtle energies, how they tie to both anatomy and the philosophy of yoga.”

    – 2019 YTT Student

  • “My experience during my YTT at WYC has not only increased my confidence on the mat but has opened up endless possibilities and opportunities for a courageous, confident, and grateful life off the mat. “

    – Teresa F.

  • “After my first private session with Amber my body felt so good! Because of her guidance and personal assisting I highly recommend working with her.”

    – Barbara B.

  • “Jay takes time to answer questions, to give help when needed in performing movements and is a gentle, calm person which helps my yoga experience.”

    – Anita S.

  • “Thank you all so much for offering this. It has truly been a gift in my life and I am very grateful to be part of this class!”

    – Kristen, B

  • “What has set the program apart for me, as well, is the approach to teaching that encourages us not to focus on a “perfect” pose, but rather perfecting a pose within our bodies and the bodies of our students. This means everyone’s expression of a pose will be slightly different, and there is such beauty in that. It runs counter to so much that we are taught elsewhere in life.”

    – Kristen, B

  • “Jay is a wonderful yoga instructor; has great variety in classes; is always dependable (there and on time); is kind and understanding; and always available to answer questions and give additional instruction if necessary. She is calm and classes are enjoyable no matter the challenge.”

    – Myndie S.

  • “Jay is an always-patient, highly skilled teacher who makes everyone feel welcome and able to participate. Her class is always a joy and rewarding.”

    – Barbara S.

  • “I waited years looking for the right yoga teacher training program and WYC was definitely the reason why. I’m absolutely convinced I could not have found a program that was more creative, inclusive, or supportive. I would definitely attribute that to the meticulous design of the curriculum and incredibly talented teachers you brought in to lead so many cool facets of the course. You drew in some of the most amazing students with all this awesomeness and I’ve been so thrilled to learn alongside them this year so thank you, thank you, thank you for every last delicious bit of it.”

    – CJH

  • “I woke up one morning and realized I was 60 years old, that I could live well into my 80s and that I had to do something to improve my strength and stamina if I wanted a good quality of life. I was caring for small grandchildren periodically, and it exhausted me.

    As soon as I saw Waynesville Yoga Center was opening, I came. I am so thankful to Jay for a place where I feel safe, not self-conscious, and where I can attend classes that benefit me without feeling in competition with anyone else. Restorative and Yin have improved my flexibility and meditation skills; Beginner Flow, Flow Level 1 and Gentle Chair Yoga have increased my strength and balance and also challenged me, as has Barre and Balance!

    I feel better than I ever have – physically, emotionally, and spiritually. I have met so many new friends. All of the instructors I have had are wonderful and willing to share of themselves. Thank you, Jay, your endeavor is making a tremendous difference in so many lives!”

    – Terri M.

  • “WYC YTT has given me such tremendous depth in my practice of yoga on and off the mat. I’ve loved seeing my evolution this year as I learned all the ways I can add yoga to my home and work life. I started just expecting to build a stronger personal practice, but now I am so excited to see where this will all take me in the years to come.”

    – 2019 YTT Student

  • “Since I started taking classes at Waynesville Yoga Center, I can now go down the stairs ‘normally’, instead of one foot at a time. I’m really pleased with how these classes are helping me.”

    – Carol L.

  • “Amber is an incredibly gifted instructor, particularly when it comes to yoga. She is calming, thorough, and provides that extra-added touch of essential oils, gentle adjustments, and themed practices. I love that Amber’s yoga classes are dynamic and she’s taught moves in her classes that I’ve never done in 15 years of practicing yoga. She’s a breath of fresh air in the yoga scene. I highly recommend her!”

    – Christine G.

  • “YTT provided me with the tools and knowledge to deepen my own yoga practice and help others with theirs. This program challenged me in unforeseen ways and I am so thankful to have experienced this journey with such incredible teachers and fellow students. It was truly a life-changing experience.”

    – Hayley P.

  • “With all of my health issues, I never would have believed I could ever learn to teach yoga. WYC’s Real Yoga for Real Bodies built my confidence as a leader, reminding me that my journey is my strength, and I will actually be a better teacher because of the challenges I’ve experienced. Thank you so much for creating a program that encouraged us to bring the beauty and the beast through this incredible transformation.”

    – CJH

  • I signed up for YTT thinking I had time to myself to focus on me, but the world has other plans. It’s still the best decision I’ve made, and I am so grateful that what I have learned has come to me at a time that I can apply it to so much real world trauma. This YTT has been a saving grace!

    – Kim T.

  • “That special moment when your body, mind and spirit blend into a yummy synchronized yogic OHMMMMMMM……..yeah, YTT has given me like a hundred of those so far! You guys are awesome!”

    – 2019 YTT Student

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Waynesville Yoga Center
274 S Main St
Waynesville, NC 28786

828.246.6570

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