What the heck is Reiki?

Written by Jerica on . Posted in Resources, What's Happening at WYC?, Yoga + Wellness Inspo.

Reiki (pronounced Ray-Key) is a hands-on Japanese therapeutic technique for stress reduction and healing. Reiki helps alleviate stress and anxiety, body pain, and emotional pain. In addition, it is a wonderful non-invasive way to achieve deep relaxation.

Reiki has been proven to affect adults, children, plants and animals! Reiki can help: support those with Autism Spectrum Disorders; soothe ADD/ADHD; clear asthma; minimize the stress of PTSD; and achieve a sense of general well-being, calm and balance.

How does reiki work?

Reiki can be performed while you are lying down, fully clothed, on a massage table or sitting in a supported chair.  Reiki is offered through light, non-invasive touch with the practitioner’s hands placed and held on a series of locations on the head, the torso, and limbs. This placement is non-intrusive and without pressure.

It is also possible to receive a Reiki session without being touched. Reiki is safely used as a complementary treatment to whatever therapy your health practitioner recommends. It is most important to remember that Reiki comes from the heart, not the head.

How will reiki feel?

Everyone experiences a Reiki treatment differently, and the effect can be quite subtle from complete relaxation to the sensation of heat coming from the practitioner’s hands. Reiki is a path of discovery, healing and empowerment unique to each individual.

Reiki Sessions:
30 minutes: $40
45 minutes: $55
60 minutes: $70

To schedule a reiki session, call our front desk: 828.246.6570.

 

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