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To schedule your complimentary Warm Welcome, please email us at

You must fill out a short pre-consult form prior to a Warm Welcome: Click here to complete


> You can preregister for any class + secure your spot from our class calendar.

> Out of respect for other students, we close the class 5 minutes after the start time. Please arrive at least 5 minutes before class.

> Any classes cancelled within 2 hours of the class are counted as a no-show on your class pass and ineligible for a refund.

> In the event of rain, class will be moved to the porch and can accommodate 4 people on a first come first serve basis. Please check social media for cancellations.

> Click here to learn how to access recordings and livestreams. Our Members Only Video Library can be accessed here