What Can YTT Do For You!?

what can ytt do for you?I can’t tell you how many people I’ve seen pick up our flyer for YTT (Yoga Teacher Training), and put it right back down, saying “Oh no, I don’t want to teach”. You can see the mental block flit through their brain of “Teaching yoga!? Heck naw!!”

Unfortunately, there’s a huge misconception that teaching is the only function of a YTT program. It may seem counterintuitive, but preparing you to teach yoga is actually a positive side benefit of YTT!

YTT is a deep dive into the self. Coming face-to-face with who you really are, after the external constructs have been stripped away. It’s an opportunity to discover your strengths, confront your weaknesses, and ultimately secure a more clear understanding of who you are and where you want to go next.

It’s so funny to watch students get into the training and have that “aha” moment of “oh, I get it: teaching yoga is just a tiny part of this journey!” We actually laugh about it in class as they reach that point of understanding in the training course.

Don’t get me wrong: if you are 110% focused on teaching yoga, YTT will absolutely empower you with the knowledge & skills to do exactly that, successfully. But, if you’re open to more, Yoga Teacher Training offers a richness of experience and solid tools to be a better human.

What Can YTT Do For You!?

// Navigate the Intensity of 2020 – and Beyond

Current times are calling us to discard what no longer serves us, especially from the past, and be very intentional about what we want to bring into our future. Life always asks us to engage in this process; but 2020 has brought it into the forefront for many. It’s joyful, liberating work – but it can also be scary & intense. YTT can assist you in this process of sloughing away what has outlived its usefulness – and empower the next stage of growth for a richer, more expansive future.

While Yoga itself cultivates these invaluable tools, YTT takes it to the next level, sealing into your nervous system and body tissues this ability to find your center, no matter what is happening around you. While always of incredible value, this skill set is immensely beneficial in dealing with the uncertainty and intensity of our new COVID-19 world.

// Build Flexibility & Adaptability

Most people associate Yoga with physical flexibility, but don’t realize how much this informs the non-physical as well. Yoga Teacher Training can help you become more flexible mentally, emotionally, and socially, learning how to have greater compassion & understanding with others. In the divisiveness of the current age, honing our ability to stay within ourselves – while also having increased capacity for healthy communication with others – is invaluable.

YTT can give you practical tools to deal with uncertainty and intensity. One of the whole points of yoga is taking it off the mat: we learn how to face the fear of not knowing what’s coming next. We practice staying calm, steady, and balanced when things are intense and hot. We get comfortable with our discomfort, as we embrace what our bodies bring to the surface. We learn how to embrace what is, versus what we want, and to create the best possible outcome from that acceptance.

// Step Into Your Dharma

Your Dharma is your highest calling, your most important reason for being here. While not every person graduates Yoga Teacher Training with crystal clear knowledge about where to go next, many students gain a huge amount of guidance on where their life is headed. Because YTT supports you in facing your ego, managing your weaknesses, and honing your strengths, it can absolutely help provide direction for your whole life.

You may realize that you actually do, in fact, want to teach yoga – but maybe in a non-traditional setting. Maybe you feel drawn to work a specific population, such as kids or elders. Maybe you start the program with the intention to teach but change your mind during the course, incorporating the knowledge in an entirely different direction. That’s the beauty of YTT: if you’re willing to get a little more authentic with yourself, both on & off your mat, it can change your whole life…

See What YTT Can Do For You

Click here for more details about the program. For specific questions, email ytt@waynesvilleyogacenter.com. To take the plunge and commit, secure your spot.

 

Leigh-Ann Renz

Leigh-Ann Renz

Leigh-Ann has been practicing yoga since 1997 and teaching it since 2005. She is attracted to fluid vinyasa styles, including moon salutations, and loves to geek out about yoga “off the mat” – such as how the philosophies behind the physical postures can enrich our journey, both for ourselves and for others. A writer, dancer, massage therapist, creative marketing nerd, and proud Mom, she can be found travelling, enjoying the seasons, or soaking up the natural world when not working.

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  • “Amber, you’re an incredible teacher! You are a natural at creating flows that challenge and inspire your students.”

    – Michelle G.C.

  • “Jay is a wonderful yoga instructor; has great variety in classes; is always dependable (there and on time); is kind and understanding; and always available to answer questions and give additional instruction if necessary. She is calm and classes are enjoyable no matter the challenge.”

    – Myndie S.

  • “Jay is an always-patient, highly skilled teacher who makes everyone feel welcome and able to participate. Her class is always a joy and rewarding.”

    – Barbara S.

  • “My experience during my YTT at WYC has not only increased my confidence on the mat but has opened up endless possibilities and opportunities for a courageous, confident, and grateful life off the mat. “

    – Teresa F.

  • “WYC YTT has given me such tremendous depth in my practice of yoga on and off the mat. I’ve loved seeing my evolution this year as I learned all the ways I can add yoga to my home and work life. I started just expecting to build a stronger personal practice, but now I am so excited to see where this will all take me in the years to come.”

    – 2019 YTT Student

  • “Thank you all so much for offering this. It has truly been a gift in my life and I am very grateful to be part of this class!”

    – Kristen, B

  • “Since I started taking classes at Waynesville Yoga Center, I can now go down the stairs ‘normally’, instead of one foot at a time. I’m really pleased with how these classes are helping me.”

    – Carol L.

  • “One of the things I have loved about the program is that we are not just learning how to teach certain poses; I have been learning things I didn’t even know I could learn about yoga in general, including about the subtle energies, how they tie to both anatomy and the philosophy of yoga.”

    – 2019 YTT Student

  • “That special moment when your body, mind and spirit blend into a yummy synchronized yogic OHMMMMMMM……..yeah, YTT has given me like a hundred of those so far! You guys are awesome!”

    – 2019 YTT Student

  • “With all of my health issues, I never would have believed I could ever learn to teach yoga. WYC’s Real Yoga for Real Bodies built my confidence as a leader, reminding me that my journey is my strength, and I will actually be a better teacher because of the challenges I’ve experienced. Thank you so much for creating a program that encouraged us to bring the beauty and the beast through this incredible transformation.”

    – CJH

  • “I waited years looking for the right yoga teacher training program and WYC was definitely the reason why. I’m absolutely convinced I could not have found a program that was more creative, inclusive, or supportive. I would definitely attribute that to the meticulous design of the curriculum and incredibly talented teachers you brought in to lead so many cool facets of the course. You drew in some of the most amazing students with all this awesomeness and I’ve been so thrilled to learn alongside them this year so thank you, thank you, thank you for every last delicious bit of it.”

    – CJH

  • “YTT provided me with the tools and knowledge to deepen my own yoga practice and help others with theirs. This program challenged me in unforeseen ways and I am so thankful to have experienced this journey with such incredible teachers and fellow students. It was truly a life-changing experience.”

    – Hayley P.

  • “After my first private session with Amber my body felt so good! Because of her guidance and personal assisting I highly recommend working with her.”

    – Barbara B.

  • “I haven’t felt this good since I got my puppy, ten years ago!…”

    – Steve S.

  • “I woke up one morning and realized I was 60 years old, that I could live well into my 80s and that I had to do something to improve my strength and stamina if I wanted a good quality of life. I was caring for small grandchildren periodically, and it exhausted me.

    As soon as I saw Waynesville Yoga Center was opening, I came. I am so thankful to Jay for a place where I feel safe, not self-conscious, and where I can attend classes that benefit me without feeling in competition with anyone else. Restorative and Yin have improved my flexibility and meditation skills; Beginner Flow, Flow Level 1 and Gentle Chair Yoga have increased my strength and balance and also challenged me, as has Barre and Balance!

    I feel better than I ever have – physically, emotionally, and spiritually. I have met so many new friends. All of the instructors I have had are wonderful and willing to share of themselves. Thank you, Jay, your endeavor is making a tremendous difference in so many lives!”

    – Terri M.

  • “Jay takes time to answer questions, to give help when needed in performing movements and is a gentle, calm person which helps my yoga experience.”

    – Anita S.

  • “Amber is an incredibly gifted instructor, particularly when it comes to yoga. She is calming, thorough, and provides that extra-added touch of essential oils, gentle adjustments, and themed practices. I love that Amber’s yoga classes are dynamic and she’s taught moves in her classes that I’ve never done in 15 years of practicing yoga. She’s a breath of fresh air in the yoga scene. I highly recommend her!”

    – Christine G.

  • “Jay met me prior to class to help me polish my yoga teaching skills. I really appreciate her willingness to meet and teach me to make me a better instructor.”

    – Brooke H.

  • I signed up for YTT thinking I had time to myself to focus on me, but the world has other plans. It’s still the best decision I’ve made, and I am so grateful that what I have learned has come to me at a time that I can apply it to so much real world trauma. This YTT has been a saving grace!

    – Kim T.

  • “When I first began practicing yoga, it seemed like the more I learned, the more I wanted to know. I bought a few books but still didn’t feel like a real student of the practice of yoga. When the 200 hour YTT was offered, I saw it as the perfect chance to really expand my knowledge. I have come to realize that with this deep dive into the practice of yoga, I have a strong knowledge bank that will allow me to continue to expand my knowledge of yoga for years to come.”

    – Jann F.

  • “What has set the program apart for me, as well, is the approach to teaching that encourages us not to focus on a “perfect” pose, but rather perfecting a pose within our bodies and the bodies of our students. This means everyone’s expression of a pose will be slightly different, and there is such beauty in that. It runs counter to so much that we are taught elsewhere in life.”

    – Kristen, B

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